An Open Letter For The Anxious Heart October 9, 2021Dear friend, I know you feel like lately the demands of life are stretching you to your limits. You’ve been feeling like you’re in the middle of the ocean and...
THREE THINGS I LEARNT FROM MY DAD September 4, 2021My beloved Dad, I call him Papa, is someone I love and respect very much. The older I get, the more I realise how truly blessed I was to have...
How To Make Your Natural Perfume Last Longer June 18, 2021It's becoming more well-known that botanical perfumes tend not to have the sillage - ie. the trail of scent left lingering in the air - of synthetic fragrances. This is because clean, natural...
Because every mother matters. May 1, 2021DID YOU KNOW? As many as 1 in 5 mothers experience some type of perinatal mood and anxiety disorder (PMADs). These illnesses frequently go unnoticed and untreated, often with tragic...
HOW SCENT HELPS ME FIND CALM April 27, 2021"Calm is finding stillness in the moment instead of waiting for life to slow down." Finding a mindful moment of calm through scent has always worked wonders for me. Scent gently encourages me...
NOURISHING THE SELF OVER CHRISTMAS December 16, 2020-With SARAH PATERSON from LAVENDER & CO. BOTANICALS. As we enter the Christmas season, there is an air of excitement, summertime bliss and a fresh start on the horizon. For many of...
